You have tried Iyengar, ashtanga, Mysore, vinyasa flow, Bikram, kundalini, yin, restorative, and Jivamukti yoga. What’s next? It’s time to level up your meditation and exercise with hatha yoga. Perhaps, you have heard it before. But what is it? How does it work? What are the benefits? In this review, you will know everything about […]
